Women's Issues
Women face a variety of unique challenges throughout their lives, from biological transitions to societal expectations. Therapy provides a supportive and confidential space to address these concerns and empower you to thrive. Whether you’re experiencing physical, emotional, or relational struggles, I am here to help you navigate these challenges with care and understanding.
I offer a personalized and compassionate approach to therapy, focusing on the specific needs and experiences of women. Together, we will explore the emotional, cognitive, and physical aspects of your challenges, helping you build resilience, self-compassion, and confidence. From life transitions to deeply personal challenges, therapy provides a safe and supportive space to grow and heal. Take the step to prioritize your well-being and discover the strength within you.
Specialities
- Menopause and hormonal changes
- Postpartum depression and anxiety
- Infertility and family planning challenges
- Premenstrual Dysphoric Disorder (PMDD) and severe PMS
- Pregnancy loss and grief
- Managing work-life balance
- Coping with caregiving responsibilities
- Body image and self-esteem concerns
- Sexual health and intimacy issues
- Adjusting to life transitions, such as empty nesting or retirement
